“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”
As your doula, I bring experience, compassion, encouragement and hands-on support including massage & acupressure. Exhale: Body & Birth provides a wide variety of doula services to support you through pregnancy, labor, the postpartum period, and beyond. From prenatal planning and labor coping skills, to understanding your priorities and preferences. I welcome all birthing outcomes, with or without medical intervention, whether that’s physiological or cesarean birth. My goal is to help you have a positive, supported experience.
Your journey through pregnancy, childbirth and postpartum can feel like trying to navigate the unknown. I will help you understand your choices to make the best decision for you and your family. I created Exhale: Body & Birth to help you feel supported every step of the way and feel in charge of your birth. My passion is providing unbiased, nonjudgmental individualized care for families based on their unique preferences. I trust that you know what you need; I’m here to support you during labor and childbirth and help you transition to parenthood.